Healthy Dating and Relationship Tips, Angielski, Ebooki dla kobiet po angielsku
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Healthy Dating
&
Relationship Tips
Proposed Table of Contents
Introduction To Relationships
Back to Basics: Body Language Briefing
ABC’s of Healthy, Happy Relationships
ABC’s of Unhealthy, Sad Relationships
Dating & Relationship Resources
Dating & Relationship Tips
Online Dating
Lowdown on Long Lasting Love
Self-Help Guide
Addendum: Generic Budget Worksheet
Introduction to Dating & Relationships
In this guide, the Dating and Relationships content discussed
focuses on traditional male/female relationships. For supplemental
material and resources with regards to significant others in same-
gender relationships, simply key in words or phrases pertaining to the
information you seek into your favorite search engine directory.
This guide presents an overall look at the basics of relationships
and dating, both in the real world and online. Since the latest reports
show that nearly everyone can learn the most important social skills
needed for relationship building, this guide focuses on the ABC’s of
Healthy Relationships. And so that you can be alerted to possible
problem areas, the ABC’s of unhealthy relationships are also covered.
For help, support, a shoulder to cry on, for fun and to meet new
people and interact with others, sections follow that offer support
groups, organizations, programs, tips, self-help and other resources.
Since Dating and Relationships are such a large, important part
of everyday life, this ebook strives to help clear up myths from facts
and present an overview of surrounding issues. It includes information
along with a variety of helpful tips and resources available based upon
the most recent studies, research, reports, articles, findings, products
and services available, so that you can learn more about Dating and
Relationships.
Note that the contents here are not presented from a medical
practitioner, and that any and all health care planning should be made
under the guidance of your own medical and health practitioners. The
content within only presents an overview of Dating and Relationships
research for educational purposes and does not replace medical advice
from a professional physician.
Back to Basics
Let’s take a peak at some of the more common concepts above
“love” relationships and see if they are myths or based upon reality.
“All we need is love.” Myth or not? Since love does seem to be
able to overcome anything and everything, at least on television and
at the movies, this seems like a reality. However, truth is, making
relationships work takes skill and hard work, regardless of the “love”
factor. This is a myth here.
Just like in fairy tales, once true love is found, people live
happily ever after. Truth or myth? Granted couples can look into each
other’s eyes and have those warm fuzzy feelings. However, truth is, all
couples will have their ups and downs. “Happily ever after” seems to
imply a perfect, problem-less relationship when in reality, those don’t
exist.
It has to be “love at first sight” in order to work long-term. Myth
or truth? While this can be true for some, it certainly doesn’t have to
be for all couples in long-term relationships. Many people grow
together over time.
Since practically anyone can learn the nuts and bolts of
relationship building, focusing on some basic techniques that can be
learned is a must. The main ones, in no particular order, are:
-
Read
: “Read” people well.
-
Rapport
: Develop rapport with others well.
-
Finesse
: Have some finesse; i.e. handle conversations and
activities in a cordial manner
-
Conflict Resolution
: Resolve negative issues and conflicts without
too much friction
-
Support Co-Op
: Gain the support and cooperation in working
towards a common goal
Let’s take a little closer look at each and what learning is involved.
READING PEOPLE: BODY LANGUAGE BRIEFING
Body language is the meaning behind the words or the
“unspoken” language. Surprisingly, studies show that only up to an
estimated 10 percent of our communication is verbal. The majority of
the rest of communication is unspoken. This unspoken language isn’t
rocket science. However, there are some generalizations or basic
interpretations that can be applied to help with the understanding or
translating of these unspoken meanings. Here are some basics below.
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